Self Awareness For Stress Reduction This one day wananga is designed to help your staff better understand everyday and trauma based stress so they can use that information to improve how they feel in their body, in their psychology and their ‘self’. It will equip them with knowledge and practical tools to reduce and manage stress responses and increase wellness…
This one day wananga is designed to help you better understand everyday and trauma based stress so you can use that information to improve how you feel in your body, in your psychology and your ‘self’. It will equip you with knowledge and practical tools to reduce and manage stress responses and increase joyful responses. So you can shine your shine!…
![An Evidence-Based Approach to Reducing and Managing Stress [Corporate]](https://i0.wp.com/beyourownsunrise.com/wp-content/uploads/2024/04/wellness-2758146_1920.jpg?resize=300%2C300&ssl=1)
