Self Awareness For Stress Reduction

This one day wananga is designed to help your staff better understand everyday and trauma based stress so they can use that information to improve how they feel in their body, in their psychology and their ‘self’.  It will equip them with knowledge and practical tools to reduce and manage stress responses and increase wellness responses.

Help your staff Be Their Own Sunrise.  You’ll be happy with the positive flow on effect to your business.

Please Note: Their logged in dashboard will be empty until the day of the workshop/wananga when their online strategies will be added.